Astrid is a professional Yoga and pilates instructor who knows the difference between having a slim figure and the right healthy posture. After all, she is a flight attendant who's known to look after their posture figures. But, she admitted that she was experiencing many health issues due to the activities on that career. But once she discovered pilates and yoga, she's able to obtain her right healthy figure.
In other words, Astrid's online community is designed for someone who needs to be active and having the right healthy figure at must. Listen Astrid's weekly updates - tips/tricks of how to keep the right health figures especially for people who are preparing for wedding and also moms with young kids.
Sign up and learn from Astrid.
This is a voucher for bundled classes (online)
30 minutes consultation with Astrid to discuss specific needs
10 classes with customised approach to target your specific needs